Youtheory Shilajit is a daily supplement designed to provide antioxidant support and help maintain overall health in adults. Each 2 capsule serving provides 500 mg of shilajit as a source of antioxidants to help reduce oxidative damage caused by free radicals. This formula also helps support healthy collagen production and synthesis when combined with an active lifestyle, contributing to connective tissue support. Youtheory Shilajit is suitable for adults looking to support general wellness and antioxidant intake as part of a balanced routine.